Tony Hearn 5000m row
5,000m
Meters
27:08.2
Time
2:42.8
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 130 |
April 19, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.2 | 5,000m | 2:42.8 | 81 | 579 | 22 |
| 9:01.2 | 1,000m | 4:30.6 | 18 | 360 | 13 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 25 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 24 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 25 |
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Easy 5000