Tony Hearn 5000m row
5,000m
Meters
22:00.4
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 131 |
May 01, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.4 | 5,000m | 2:12.0 | 152 | 823 | 25 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 25 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 26 |
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Easy 5000