Tony Hearn 5000m row
5,000m
Meters
22:02.8
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 131 |
May 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.8 | 5,000m | 2:12.2 | 151 | 820 | 24 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 24 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 26 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 25 |
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Easy 5000