Tony Hearn 5000m row
5,000m
Meters
22:29.8
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 143 |
September 26, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 23 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 24 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 23 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 23 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy 5000