Tony Hearn 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
55
Calories
102
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 143 |
November 22, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 24 | 102 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 | 87 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 25 | 103 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 | 108 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 | 107 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 | 108 |
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Workout Graph
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