Tony Hearn 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 124 |
February 02, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 785 | 58 | 25 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 26 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 26 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 25 |
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Workout Graph
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