Tony Hearn 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 128 |
February 08, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 25 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 25 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 26 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 26 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 26 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 26 |
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Workout Graph
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