Tony Hearn 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
55
Calories
105
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 129 |
February 22, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 25 | 105 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 | 94 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 | 105 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 | 106 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 24 | 112 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 112 |
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Workout Graph
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