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Tony Hearn 10000m row

10,000m

Meters

45:33.8

Time

2:16.6

Pace

585

Calories

135

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate25
Stroke Count1171
Drag Factor127

February 29, 2024 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:33.8 10,000m 2:16.6 137 771 25 135
2:18.7 500m 2:18.7 131 751 26 106
2:17.0 1,000m 2:17.0 136 768 25 113
2:15.3 1,500m 2:15.3 141 786 26 119
2:14.6 2,000m 2:14.6 144 793 26 123
2:14.2 2,500m 2:14.2 145 798 25 128
2:15.6 3,000m 2:15.6 140 783 26 127
2:15.3 3,500m 2:15.3 141 786 26 130
2:14.8 4,000m 2:14.8 143 791 26 132
2:15.0 4,500m 2:15.0 142 789 26 135
2:13.3 5,000m 2:13.3 148 808 27 135
3:07.3 5,500m 3:07.3 53 483 19 138
2:12.4 6,000m 2:12.4 151 818 26 140
2:13.0 6,500m 2:13.0 149 812 27 142
2:12.3 7,000m 2:12.3 151 820 27 147
2:11.3 7,500m 2:11.3 155 832 27 148
2:12.4 8,000m 2:12.4 151 818 27 147
2:12.7 8,500m 2:12.7 150 815 27 147
2:14.3 9,000m 2:14.3 144 797 26 151
2:13.4 9,500m 2:13.4 147 807 27 145
2:10.9 10,000m 2:10.9 156 837 27 152

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Workout Graph

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