Tony Hearn 5000m row
5,000m
Meters
22:26.6
Time
2:14.6
Pace
295
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 131 |
March 05, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 27 | 118 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 27 | 104 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 28 | 117 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 28 | 125 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 28 | 123 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 28 | 125 |
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Workout Graph
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