Tony Hearn 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 159 |
June 06, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 24 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 25 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 24 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 24 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.