Tony Hearn 5000m row
5,000m
Meters
22:20.9
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 160 |
June 19, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 24 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 24 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 24 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.