Tony Hearn 5000m row
5,000m
Meters
20:59.6
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 130 |
August 01, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 27 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 28 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 27 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 26 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 27 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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