Tony Hearn 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 145 |
January 11, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 24 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 25 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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