Marina Steiger 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
36
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 93 |
April 18, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1212 | 36 | 37 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 38 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 42 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 37 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 38 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 33 |
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Workout Graph
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