James Marquez 10:07 row
2,353
Meters
10:07.6
Time
2:09.1
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 167 |
October 17, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,353 | 2:09.1 | 163 | 859 | 21 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:07.6 | 24 | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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