James Marquez 10:06 row

2,395

Meters

10:06.1

Time

2:06.5

Pace

150

Calories

Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count266
Drag Factor168

October 20, 2025 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.1 2,395 2:06.5 173 894 26
5:00.0 1,139 2:11.6 153 827 24
10:00.0 1,237 2:01.2 196 975 29
10:06.1 19 2:40.5 85 591 10

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Workout Graph

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