James Marquez 10:06 row
2,476
Meters
10:06.3
Time
2:02.4
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 169 |
November 14, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,476 | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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