James Marquez 12:08 row
2,824
Meters
12:08.6
Time
2:09.0
Pace
174
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 173 |
November 20, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 2,824 | 2:09.0 | 163 | 861 | 26 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 |
| 12:08.6 | 492 | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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