James Marquez 11:05 row
2,664
Meters
11:05.7
Time
2:04.9
Pace
169
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 176 |
November 22, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,664 | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 11:05.7 | 310 | 1:45.9 | 294 | 1312 | 32 |
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Workout Graph
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