James Marquez 11:06 row
2,763
Meters
11:06.1
Time
2:00.5
Pace
182
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 177 |
November 26, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.1 | 2,763 | 2:00.5 | 200 | 987 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 |
| 11:06.1 | 306 | 1:48.0 | 278 | 1256 | 30 |
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Workout Graph
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