James Marquez 10:06 row
2,364
Meters
10:06.7
Time
2:08.3
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 165 |
March 29, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,364 | 2:08.3 | 166 | 870 | 145 | 26 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 10:06.7 | 22 | 2:32.2 | 99 | 641 | 1 | 9 |
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