James Marquez 10:07 row
2,297
Meters
10:07.1
Time
2:12.1
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 176 |
April 23, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,297 | 2:12.1 | 152 | 821 | 137 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 10:07.1 | 24 | 2:27.9 | 108 | 672 | 1 | 8 |
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