James Marquez 34:50 row
8,022m
Meters
34:50.9
Time
2:10.3
Pace
489
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 953 |
| Drag Factor | 149 |
March 26, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.9 | 8,022m | 2:10.3 | 158 | 844 | 27 | 150 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 143 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 155 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 153 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 153 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 153 |
| 34:50.9 | 1,168m | 2:04.5 | 181 | 923 | 25 | 157 |
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Workout Graph
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