James Marquez 33:17 row
8,007m
Meters
33:17.4
Time
2:04.7
Pace
510
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 207 |
March 22, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.4 | 8,007m | 2:04.7 | 180 | 920 | 26 | 150 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 148 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 154 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 157 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 155 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 159 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 159 |
| 33:17.4 | 669m | 2:27.5 | 109 | 675 | 24 | 124 |
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