James Marquez 37:59 row
9,025m
Meters
37:59.7
Time
2:06.2
Pace
566
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1077 |
| Drag Factor | 151 |
April 04, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.7 | 9,025m | 2:06.2 | 174 | 897 | 28 | 151 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 132 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 146 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 149 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 146 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 152 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 153 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 | 161 |
| 37:59.7 | 759m | 1:58.3 | 211 | 1026 | 30 | 169 |
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Workout Graph
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