James Marquez 16:01 row
4,027m
Meters
16:01.7
Time
1:59.4
Pace
267
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 465 |
| Drag Factor | 151 |
April 05, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 4,027m | 1:59.4 | 206 | 1007 | 28 | 158 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 152 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 154 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 164 |
| 16:01.7 | 262m | 1:57.7 | 214 | 1037 | 26 | 164 |
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