James Marquez 1:03:07 row
14,202m
Meters
1:03:07.4
Time
2:13.3
Pace
845
Calories
139
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 27 |
Stroke Count | 1741 |
Drag Factor | 152 |
April 09, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:07.4 | 14,202m | 2:13.3 | 148 | 808 | 27 | 139 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 139 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 140 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 138 |
20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 139 |
25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 135 |
30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 136 |
35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 | 142 |
40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 138 |
45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 141 |
50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 141 |
55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 139 |
1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 148 |
1:03:07.4 | 696m | 2:14.6 | 143 | 793 | 27 | 136 |
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Workout Graph
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