James Marquez 1:03:50 row
14,026m
Meters
1:03:50.7
Time
2:16.5
Pace
819
Calories
140
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 27 |
Stroke Count | 1759 |
Drag Factor | 119 |
April 11, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:50.7 | 14,026m | 2:16.5 | 137 | 773 | 27 | 140 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 135 |
10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 139 |
15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 136 |
20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 139 |
25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 142 |
30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 141 |
35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 138 |
40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 137 |
45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 138 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 145 |
55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 140 |
1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 140 |
1:03:50.7 | 918m | 2:05.6 | 176 | 907 | 30 | 156 |
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Workout Graph
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