James Marquez 1:07:25 row
16,023m
Meters
1:07:25.4
Time
2:06.2
Pace
1006
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1853 |
| Drag Factor | 134 |
April 14, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:25.4 | 16,023m | 2:06.2 | 174 | 898 | 27 | 161 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 162 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 165 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 166 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 167 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 168 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 169 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 167 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 169 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 169 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 161 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 155 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 144 |
| 1:05:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 146 |
| 1:07:25.4 | 539m | 2:14.8 | 143 | 790 | 26 | 148 |
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