James Marquez 1:17:14 row
18,077m
Meters
1:17:14.6
Time
2:08.1
Pace
1115
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 2105 |
| Drag Factor | 133 |
April 15, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.6 | 18,077m | 2:08.1 | 166 | 871 | 27 | 145 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 133 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 135 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 136 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 142 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 143 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 143 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 142 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 148 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 145 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 148 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 152 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 157 |
| 1:05:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 151 |
| 1:10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 153 |
| 1:15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 154 |
| 1:17:14.6 | 531m | 2:06.7 | 172 | 891 | 27 | 152 |
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Workout Graph
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