James Marquez 7:54 row
2,023
Meters
7:54.1
Time
1:57.1
Pace
137
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 133 |
April 15, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.1 | 2,023 | 1:57.1 | 218 | 1048 | 28 | 161 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 153 |
| 7:54.1 | 763 | 1:54.0 | 236 | 1111 | 30 | 170 |
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Workout Graph
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