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James Marquez 1:31:49 row

21,149m

Meters

1:31:49.6

Time

2:10.2

Pace

1285

Calories

139

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate25
Stroke Count2328
Drag Factor135

April 19, 2020 20:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:49.6 21,149m 2:10.2 158 845 25 139
5:00.0 1,120m 2:13.9 146 801 25 131
10:00.0 1,159m 2:09.4 161 855 25 135
15:00.0 1,168m 2:08.4 165 868 25 139
20:00.0 1,150m 2:10.4 158 842 25 138
25:00.0 1,133m 2:12.3 151 819 25 138
30:00.0 1,146m 2:10.8 156 837 25 140
35:00.0 1,140m 2:11.5 154 828 25 137
40:00.0 1,164m 2:08.8 164 862 25 142
45:00.0 1,154m 2:09.9 159 848 26 141
50:00.0 1,158m 2:09.5 161 854 25 137
55:00.0 1,158m 2:09.5 161 854 26 140
1:00:00.0 1,149m 2:10.5 157 841 26 137
1:05:00.0 1,162m 2:09.0 163 859 26 141
1:10:00.0 1,158m 2:09.5 161 854 25 140
1:15:00.0 1,156m 2:09.7 160 851 25 140
1:20:00.0 1,151m 2:10.3 158 844 25 140
1:25:00.0 1,141m 2:11.4 154 830 25 139
1:30:00.0 1,154m 2:09.9 159 848 26 143
1:31:49.6 429m 2:07.7 168 877 25 145

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