James Marquez 1:31:49 row
21,149
Meters
1:31:49.6
Time
2:10.2
Pace
1285
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 2328 |
| Drag Factor | 135 |
April 19, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:49.6 | 21,149 | 2:10.2 | 158 | 845 | 25 | 139 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 131 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 135 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 139 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 138 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 138 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 | 140 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 137 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 142 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 141 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 137 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 140 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 137 |
| 1:05:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 141 |
| 1:10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 140 |
| 1:15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 140 |
| 1:20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 140 |
| 1:25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 139 |
| 1:30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 143 |
| 1:31:49.6 | 429 | 2:07.7 | 168 | 877 | 25 | 145 |
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Workout Graph
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