James Marquez 22:05 row
5,578m
Meters
22:05.7
Time
1:58.8
Pace
372
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 133 |
April 22, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.7 | 5,578m | 1:58.8 | 209 | 1017 | 27 | 172 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 173 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 164 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 170 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 175 |
| 22:05.7 | 531m | 1:58.3 | 211 | 1026 | 28 | 179 |
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Workout Graph
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