James Marquez 20:06 row
5,054m
Meters
20:06.9
Time
1:59.4
Pace
335
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 121 |
May 22, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,054m | 1:59.4 | 206 | 1007 | 25 | 157 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 150 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 149 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 | 158 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 165 |
| 20:06.9 | 23m | 2:30.0 | 104 | 656 | 9 | 163 |
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Workout Graph
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