James Marquez 1000m row
1,000m
Meters
3:33.8
Time
1:46.9
Pace
76
Calories
161
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 122 |
May 31, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 28 | 161 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 33 | 144 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 30 | 160 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 | 166 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 | 166 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 170 |
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Workout Graph
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