James Marquez 20:05 row
5,146m
Meters
20:05.8
Time
1:57.1
Pace
351
Calories
168
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 123 |
June 07, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,146m | 1:57.1 | 218 | 1049 | 25 | 168 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 153 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 162 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 171 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 178 |
| 20:05.8 | 20m | 2:25.0 | 115 | 695 | 178 |
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Workout Graph
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