James Marquez 1:00:06 row
14,046m
Meters
1:00:06.1
Time
2:08.3
Pace
864
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 121 |
June 15, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 14,046m | 2:08.3 | 165 | 869 | 21 | 143 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 131 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 137 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 141 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 137 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 140 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 139 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 143 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 147 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 142 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 144 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 147 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 162 |
| 1:00:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 161 |
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Workout Graph
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