James Marquez 20:05 row
4,954m
Meters
20:05.5
Time
2:01.6
Pace
322
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 119 |
June 18, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,954m | 2:01.6 | 194 | 968 | 20 | 164 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 157 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 162 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 164 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 170 |
| 20:05.5 | 18m | 2:32.7 | 98 | 637 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.