James Marquez 20:05 row
5,066m
Meters
20:05.9
Time
1:59.0
Pace
338
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 122 |
July 06, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 5,066m | 1:59.0 | 208 | 1014 | 26 | 163 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 147 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 158 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 163 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 | 174 |
| 20:05.9 | 20m | 2:27.5 | 109 | 675 | 173 |
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Workout Graph
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