James Marquez 20:12 row
5,026m
Meters
20:12.4
Time
2:00.6
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 120 |
July 20, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 5,026m | 2:00.6 | 199 | 986 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 29 |
| 20:12.4 | 48m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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