James Marquez 24:05 row
5,969m
Meters
24:05.7
Time
2:01.1
Pace
391
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 119 |
July 31, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,969m | 2:01.1 | 197 | 978 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 24:05.7 | 1,025m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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