James Marquez 20:04 row
5,144m
Meters
20:04.4
Time
1:57.0
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 149 |
September 03, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,144m | 1:57.0 | 218 | 1050 | 28 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 30 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 20:04.4 | 13m | 2:49.2 | 72 | 548 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.