James Marquez 20:04 row
4,727m
Meters
20:04.8
Time
2:07.4
Pace
295
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 151 |
November 02, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,727m | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 |
| 20:04.8 | 14m | 2:51.4 | 69 | 539 |
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Workout Graph
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