James Marquez 31:12 row
7,047m
Meters
31:12.9
Time
2:12.8
Pace
421
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 157 |
November 09, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.9 | 7,047m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 31:12.9 | 275m | 2:12.5 | 150 | 817 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.