James Marquez 20:05 row
5,015
Meters
20:05.8
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 156 |
November 19, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,015 | 2:00.2 | 201 | 993 | 330 | 30 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 31 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 32 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 32 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 29 |
| 20:05.8 | 19 | 2:32.6 | 98 | 638 | 1 |
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Workout Graph
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