James Marquez 20:06 row
4,880m
Meters
20:06.5
Time
2:03.6
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 158 |
December 12, 2020 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,880m | 2:03.6 | 185 | 937 | 27 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 20:06.5 | 18m | 3:00.5 | 59 | 504 |
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Workout Graph
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