James Marquez 5:05 row
1,315m
Meters
5:05.1
Time
1:56.0
Pace
90
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 155 |
January 18, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,315m | 1:56.0 | 224 | 1071 | 30 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 |
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