James Marquez 10:03 row
2,537m
Meters
10:03.7
Time
1:58.9
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 155 |
February 08, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,537m | 1:58.9 | 208 | 1015 | 32 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 33 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 |
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Workout Graph
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