James Marquez 16:22 row
3,629m
Meters
16:22.3
Time
2:15.3
Pace
212
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 157 |
May 25, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.3 | 3,629m | 2:15.3 | 141 | 785 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 16:22.3 | 308m | 2:13.6 | 147 | 805 | 26 |
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Workout Graph
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